Pilates Is the Most-Booked Workout 3 Years Running

Three Years at the Top

Pilates has been named the most-booked workout globally for the third consecutive year, with bookings up 66% since 2024.

Why Pilates Keeps Winning

It builds core strength, improves flexibility, and supports injury prevention – all without the joint stress of high-impact workouts.

Longevity Connection

With 60% of Americans now prioritizing longevity, Pilates fits perfectly – it keeps you mobile, strong, and functional for decades.

New Formats Emerging

From reformer Pilates to wall Pilates and Pilates-yoga hybrids, studios are innovating to keep classes fresh and challenging.

Celebrity Endorsements Help

Stars like Hailey Bieber, Jennifer Aniston, and Kendall Jenner continue to credit Pilates for their fitness – driving mainstream adoption.

Ready to Start?

Whether you are a beginner or a fitness enthusiast, Pilates offers scalable intensity that meets you where you are. Your body will thank you.